Amount of Vitamin B-12 in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

Snacks

In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar there is 2.73 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar are listed below.

Water 22.9 g 22.9%
Energy (calorie) 347 kcal
Energy (joule) 1452 kJ
Protein 7.72 g 7.72%
Total lipid (fat) 14.19 g 14.19%
Ash 3 g 3%
Carbohydrate, by difference 51.68 g 51.68%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 27.03 g 27.03%
Calcium, Ca 1209 mg 1.21%
Iron, Fe 2.21 mg
Sodium, Na 260 mg 0.26%
Vitamin C, total ascorbic acid 42.5 mg 0.04%
Vitamin B-6 0.909 mg
Folate, total 182 µg
Folic acid 182 µg
Folate, food 0 µg
Folate, DFE 309 µg
Vitamin B-12 2.73 µg
Vitamin A, IU 32 IU

Nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar